By Laurence Goldin Blais
Tofu Toast
2 steps
Prep:15min
Adapted to my taste buds from @sezzy.brown
Updated at: Wed, 16 Aug 2023 21:10:52 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories368.9 kcal (18%)
Total Fat24.9 g (36%)
Carbs13.4 g (5%)
Sugars6.3 g (7%)
Protein19.9 g (40%)
Sodium1796.2 mg (90%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast your in toaster for 8-12 minutes
Step 2
Top with toppings of choice
Notes
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