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Laurence Goldin Blais
By Laurence Goldin Blais

Tofu Toast

2 steps
Prep:15min
Adapted to my taste buds from @sezzy.brown
Updated at: Wed, 16 Aug 2023 21:10:52 GMT

Nutrition balance score

Good
Glycemic Index
8
Low
Glycemic Load
1
Low

Nutrition per serving

Calories372.3 kcal (19%)
Total Fat24.9 g (36%)
Carbs14.2 g (5%)
Sugars6.7 g (7%)
Protein20 g (40%)
Sodium1796.7 mg (90%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toast your in toaster for 8-12 minutes
Step 2
Top with toppings of choice

Notes

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