Chickpea “Tuna” Salad Sandwich

*if you are eating this in a sandwich it makes about 5 sandwiches, but if you are eating it alone as a salad I would say it make about 2/3 servings* Great vegetarian option for a tuna salad! You can sub mayo for vegan mayo, it’s just in my household we usually only have regular mayo on hand

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Smash you chickpeas until they’ve kind of become a paste. I use a fork

Step 2

Drain and add you peas

Step 3

Add your chopped celery, carrots and onion

Step 4

Add your mayo and seasonings and mix well

Step 5

Toast your bread, slice your tomatoes and prepare your lettuce. You could also simply dice your tomatoes and add them to the mixture and eat this as a salad. Whatever floats your boat