By BBC Good Food
Quick cheese & onion rarebit
Instructions
Cook:10min
Make a meal out of cheese on toast
Updated at: Sat, 02 Nov 2024 06:06:46 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories203.2 kcal (10%)
Total Fat8.1 g (12%)
Carbs23.7 g (9%)
Sugars6.1 g (7%)
Protein11.3 g (23%)
Sodium773.7 mg (39%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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