Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories533.5 kcal (27%)
Total Fat44.6 g (64%)
Carbs5.7 g (2%)
Sugars0.9 g (1%)
Protein30 g (60%)
Sodium567.5 mg (28%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 220°C. Line a rimmed baking sheet with parchment paper, and evenly arrange the fillets on top.
Step 2
In a small bowl, stir together the mayonnaise, mustard, garlic, and salt to taste. Mix until thoroughly combined. Grate in a few tablespoons of black truffle (if using), and mix together.
Step 3
In a resealable plastic bag, add the walnuts and pecans. Crush into fine- to medium-sized pieces. (I bang on them with a heavy pot.) Pour into a large bowl, and add the Parmigiano-Reggiano, parsley, and salt. and pepper to taste. Mix together until thoroughly combined.
Step 4
Season each fillet on all sides with salt, and brush generously with the mayonnaise mixture. Top with a generous amount of the cheesy-nut mixture.
Step 5
Roast for 10 to 15 minutes, or to your liking. Plate and enjoy with lemon wedges or champagne vinegar (if desired) to cut the richness.
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