Slow Cooker Chicken Taco Soup

Name: Slow Cooker Chicken Taco Soup
Prep time: 10 min
Cook time: 7 h
Total time: 7 h 10 min
Cuisine: Mexican, Latin American, American
Ingredients: 1 1/2 lbs boneless, skinless chicken breasts (about 3 large breasts); 1 medium onion, peeled and diced; 2 (10oz) cans Ro*tel diced tomatoes and chilies; 1 (15oz) can black beans, drained and rinsed (or 2 cups home cooked black beans); 1 cup frozen whole kernel corn; 1 (8oz) can tomato sauce; 1 1/2 cups beer (about 12oz); 4 Tbsp. taco seasoning; 1 tsp. garlic powder; Shredded cheese; Sour cream or crème fraiche; Chopped fresh cilantro; Lime wedges; Crushed tortilla chips

5 steps

Prep:10minCook:7h

This crockpot chicken taco soup is a great meal idea that the whole family will love. Customize your bowl according to your taste and dietary preferences. Easily made dairy free and gluten free.

Updated at: Thu, 17 Aug 2023 11:31:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories326.7 kcal (16%)

Total Fat6.7 g (10%)

Carbs26.9 g (10%)

Sugars5.9 g (7%)

Protein33 g (66%)

Sodium1099 mg (55%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.5 lbsboneless skinless chicken breasts

1onion

medium, peeled and diced

2 x 10 ozdiced tomatoes and chilies

cans

1 x 15 ozcan black beans

drained and rinsed, or 2 cups home cooked black beans

1 cupfrozen whole kernel corn

1 x 8 ozcan tomato sauce

1 ½ cupsbeer

4 Tbsptaco seasoning

1 tspgarlic powder

chopped, optional for serving

lime wedges

tortilla chips

crushed

Instructions

Step 1

Add the whole chicken breasts to the insert of a 6qt slow cooker.

Step 2

Add in the onion, Ro*tel, drained beans, corn, tomato sauce, beer, and seasonings. Stir well to combine.

Step 3

Place the lid on the slow cooker and cook on “Low” for 5 hours or on “High” for 2 to 2 1/2 hours.

Step 4

Remove the chicken breasts from the soup and allow them to cool for 15-20 minutes. Use two forks to shred the chicken, and then return it to the slow cooker and replace the cover. Cook for an additional 2 hours on “low” or an additional 1 hour on “high.”

Step 5

Once the cooking time is through, serve each bowl with crushed tortilla chips, shredded cheddar cheese, sour cream, chopped fresh cilantro, and fresh lime wedges if desired. I love to squeeze some of my lime juice into the soup.

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