By dashofevans.com
3 Bean Chicken Chili
Looking for a filling zero Weight Watchers Point meal? This 3 Bean Chicken Chili is delicious. A bit of spice from chipotles, this soup is super flavorful and cooks up quickly in an Instant Pot or slow-cooker.
Updated at: Thu, 21 Nov 2024 11:50:25 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories266.4 kcal (13%)
Total Fat8.1 g (12%)
Carbs24.2 g (9%)
Sugars5.1 g (6%)
Protein22 g (44%)
Sodium1178.7 mg (59%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1.5 poundsboneless chicken breasts
fresh or frozen
1canned kidney beans
drained and rinsed
1canned great northern beans
drained and rinsed
1canned black beans
drained and rinsed
1 x 14.5 ozcan petite diced tomatoes
1 cupwhite onion
finely chopped
1 x 4 ozcan mild green chiles
1 x 16 ozsalsa verde
jar
2chipotle in adobo peppers
whole, or less to taste, chopped, don't touch your eyes
1 packettaco seasoning
4 cupslow sodium chicken stock
cilantro
optional 0 point toppers
green onions
chips
optional pointed toppers, sour cream
greek yogurt
Instructions
View on dashofevans.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy
