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By Francis Kehs

Monahan's Seafood Market | Fresh Whole Fish, Fillets, Shellfish, Recipes, Catering & Lunch Counter-Ann Arbor, Michigan

Updated at: Thu, 17 Aug 2023 05:07:54 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
8
Low

Nutrition per serving

Calories480.3 kcal (24%)
Total Fat22.6 g (32%)
Carbs22.5 g (9%)
Sugars11.3 g (13%)
Protein49.2 g (98%)
Sodium980.9 mg (49%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monahansseafood.com
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Notes

1 liked
1 disliked
Delicious
Easy
Go-to
Spicy
Sweet
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