Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories203.3 kcal (10%)
Total Fat2.3 g (3%)
Carbs46.2 g (18%)
Sugars28.9 g (32%)
Protein3.2 g (6%)
Sodium78 mg (4%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients to a blender and blend until creamy and smooth, scraping down sides as needed.
Step 2
Taste and adjust flavor as needed. Add more unsweetened original almond milk or fruit juice if too thick. Add more frozen banana if not sweet enough. Add unsweetened almond cashew milk if you desire a more creamy texture. Serve immediately. Freezes well (or make into popsicles).
Step 3
Note: Buy organic ingredients when you can, especially for the berries and fruit juices.
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Notes
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