Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories82.4 kcal (4%)
Total Fat1.9 g (3%)
Carbs16.7 g (6%)
Sugars12.8 g (14%)
Protein1.4 g (3%)
Sodium8.1 mg (0%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Slice up ingredients
Step 2
Put ingredients in blender
Step 3
Fill blender half way with milk
Step 4
Add tablespoon of sugar
Step 5
Blend until smooth and liquid
Step 6
Get creative and add toppings!!!
Step 7
Serve and enjoy!!!
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Kid-friendly
Makes leftovers
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