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Heyin
By Heyin

Grilled Tuna Mayo Onigiri

7 steps
Prep:5minCook:20min
Your new favourite snack/lunch! Tuna onigiri is fun and easy to make - and it's a perfect snack for any occasion.
Updated at: Thu, 17 Aug 2023 12:06:24 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories449.1 kcal (22%)
Total Fat14.5 g (21%)
Carbs60.6 g (23%)
Sugars5.9 g (7%)
Protein17.7 g (35%)
Sodium870.9 mg (44%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Drain tuna oil/water and transfer tuna into a bowl.
Canned tunaCanned tuna1
Step 2
Add mayo, sriracha, and pepper and mix.
mayomayo2 Tbsp
srirachasriracha1 ½ Tbsp
pepperpepper
Step 3
Drizzle sesame oil and sprinkle sesame seeds (opt) on top of cooked rice, then mix.
ricerice200g
sesame oilsesame oil1 Tbsp
sesame seedssesame seeds½ Tbsp
Step 4
Use plastic gloves or wet hands and start off with rice, add tuna mixture in the middle and cover with rice again. Mold and shape into a triangle.
Step 5
In a new bowl, mix together soy sauce and sugar.
soy saucesoy sauce2 Tbsp
sugarsugar1 Tbsp
Step 6
Place the onigiris onto medium-heat pan. Drizzle the sauce on top. Cook for 2-3 minutes each side.
Step 7
Cut nori to 5cm width and wrap the onigiri. Sprinkle parsely flakes on top (optional), then it's ready to eat!
norinori