By Grace Hasbun
Crispy Spanish Potatoes
4 steps
Prep:15hCook:45h
Updated at: Thu, 17 Aug 2023 12:27:18 GMT
Nutrition balance score
Great
Glycemic Index
81
High
Glycemic Load
39
High
Nutrition per serving
Calories201.6 kcal (10%)
Total Fat0.4 g (1%)
Carbs45.4 g (17%)
Sugars3.1 g (3%)
Protein5.7 g (11%)
Sodium264.2 mg (13%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat oven to 400F.
Step 2
Place the potatoes in steamer or colander set over a pan of boiling water. Cover with a lid and steam for 10-15 minutes, until almost tender. Remove and place in a large bowl. Set aside.
Step 3
In a small bowl, whisk together the tomato paste and aquafaba/water. Pour the mixture on top of the potatoes and mix until well covered. Add the optional brown rice flour, smoked paprika, cayenne, garlic powder and sea salt. Mix until evenly coated. Spread the potatoes in a single layer on a baking tray covered with parchment paper and roast in the oven for 25-30 minutes, stirring half-way, until crispy. If the potatoes aren’t crispy then leave them in a little longer.
Step 4
When ready, serve the potatoes with a squeeze of lemon juice and freshly chopped parsley.
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