Broiled Lemon-Garlic Lamb

A great option for Easter Dinner on Sunday 🐣 🐰 *This recipe can also be made with chicken breast: start with 1 lb raw, boneless, skinless chicken breast to yield two 6-oz cooked servings. 1 lean/ 3 vegetable servings/3 condiments

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Lamb: Preheat broiler. Trim all visible fat from lamb. Spray rack in a broiler pan with non-stick cooking spray for 3 seconds. In a small bowl, combine garlic, dried rosemary, and black pepper. Place lamb on a prepared rack and cover with half of the garlic mixture. Broil for 4 minutes, 4 inches from heat; turn the lamb over. Cover lamb with remaining garlic mixture. Broil 2-4 minutes or until cooked through. Vegetables: Spray medium skillet with non-stick cooking spray for 2 seconds and heat over medium heat. Add mushrooms and sauté. Once mushrooms are near desired tenderness, add spinach and tomatoes and sauté an additional 2-3 minutes. Serve lamb over vegetables. Salt and pepper to taste if desired.