Sticky Toffee Pudding Cake
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories350.5 kcal (18%)
Total Fat13.3 g (19%)
Carbs53.7 g (21%)
Sugars35 g (39%)
Protein5.9 g (12%)
Sodium590.1 mg (30%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 cupmedjool dates
1 ½ cupdairy free milk
½ cupdairy free butter
½ cuplight brown sugar
1 cupself raising flour
½ cupvegan vanilla protein powder
3 tspbaking powder
1 tspsalt
½ tspnutmeg
1 tspground ginger
1 tspcinnamon
Sauce
Instructions
Step 1
Preheat oven to 180°C and spray a square dish with non-stick spray. Set aside.
Step 2
2. Add chopped dates to a saucepan along with milk and heat on medium heat, stirring all the time, for around 12 minutes until the dates are soft.
Step 3
3. Add butter and sugar and stir in until melted. Remove from the heat.
Step 4
4. In a separate bowl sift protein powder, flour and add baking powder, salt, nutmeg, ground ginger and cinnamon and mix together.
Step 5
5. Pour the date mix from the saucepan into the dry ingredients and mix into a thick batter.
Step 6
6. Transfer to your square dish and smooth down.
Step 7
7. Bake for 30 minutes or until a toothpick inserted into the center comes out clean.
Step 8
8. While the pudding is cooling, make your sauce.
Step 9
9. Add maple syrup, sugar and butter to a saucepan and melt together on medium to high heat, stirring all the while until bubbling.
Step 10
10. Remove from heat, pour in the coconut cream and mix together. Pour over the cake.
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