Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories69.7 kcal (3%)
Total Fat3 g (4%)
Carbs10.1 g (4%)
Sugars5.9 g (7%)
Protein0.8 g (2%)
Sodium53 mg (3%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Mix the hot water with the matcha 2. Mix the oat milk and honey 3. Mix everything together 4. optional add some ice cubes
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