Sandwich before
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Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories316.4 kcal (16%)
Total Fat20.8 g (30%)
Carbs15.5 g (6%)
Sugars1.9 g (2%)
Protein16.4 g (33%)
Sodium864.6 mg (43%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
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