
1/4

2/4

3/4

4/4
100%
3

By Meir Ginsburg
High Protein Spicy Grilled Chicken Wraps
High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!
Macros per wrap
347 Calories - 38g protein / 24g carbs / 11g fat
Ingredients (for 3-4 Spicy Wraps)
- 600g Chicken Breast cut into strips (100g cooked chicken per wrap)
- 3-4 garlic cloves
- 1 tbsp Oregano
- 1 tbsp Paprika
- 1 tsp Onion Powder
- 1 tsp Chilli Flakes
- 1 tsp Salt & Pepper
- 1 Lemon Juiced
- Low Calorie Tortilla Wraps ( Brand: Mission Wraps)
- Shredded Lettuce
- Chopped red onion & tomato
Spice Sauce:
- 100g Fat Free Yogurt
- 20g Sriracha
- 1 Garlic Clove Minced
- Fresh Parsley
- 1/2 tsp salt & pepper
- Lemon Juice
Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖❤️
SERVE & ENJOY!
.
.
.
.
Updated at: Wed, 16 Aug 2023 23:54:34 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories140.8 kcal (7%)
Total Fat7.1 g (10%)
Carbs3.3 g (1%)
Sugars0.9 g (1%)
Protein15.8 g (32%)
Sodium312.3 mg (16%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on instagram.com
↑Support creators by visiting their site 😊
Notes
6 liked
0 disliked
Go-to
Delicious
Easy
Makes leftovers
Spicy