popcorn - on the hob
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Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories213.4 kcal (11%)
Total Fat8.7 g (12%)
Carbs29.2 g (11%)
Sugars0 g (0%)
Protein4.7 g (9%)
Sodium0 mg (0%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
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