By goodnessavenue.com
Spinach Mushroom Feta Quiche
Instructions
Prep:10minCook:30min
This lightened up spinach mushroom feta quiche is made with greek yogurt and has a tortilla crust. A healthy, easy and tasty dinner recipe.
Updated at: Thu, 21 Nov 2024 04:51:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories200 kcal (10%)
Total Fat11.8 g (17%)
Carbs12 g (5%)
Sugars2.4 g (3%)
Protein12 g (24%)
Sodium360.6 mg (18%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on goodnessavenue.com
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