Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories291.1 kcal (15%)
Total Fat5.2 g (7%)
Carbs64.6 g (25%)
Sugars37.9 g (42%)
Protein4.8 g (10%)
Sodium26.2 mg (1%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add the water to your blender first followed by the fruit and the greens.
Step 2
Blend all ingredients until smooth and enjoy!
BlenderMixNotes
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