Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories246.5 kcal (12%)
Total Fat4.3 g (6%)
Carbs36.8 g (14%)
Sugars17.1 g (19%)
Protein16.9 g (34%)
Sodium172.4 mg (9%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alles in einen Mixer geben und pürieren. Fertig. :)
Notes
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