By Joey Wellness
2-Ingredient Pasta
7 steps
Prep:10minCook:5min
Updated at: Wed, 16 Aug 2023 21:03:46 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories167.8 kcal (8%)
Total Fat5.8 g (8%)
Carbs24.4 g (9%)
Sugars1.8 g (2%)
Protein6.4 g (13%)
Sodium212.7 mg (11%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
PASTA
SAUCE
Instructions
Step 1
-In a food processor or in a bowl (can also hand mix with a fork), mix the flour with the puree. Mix until it forms into a dough.
Step 2
-Boil 6 cups of water and add 1/2 tbsp of salt.
Step 3
-With scissors cut the dough into small pieces.
Step 4
-Slice the tomatoes and sauté them in a pan with oil, garlic, salt and pepper.
Step 5
-Drain the pasta after 2-3 minutes and pour into the pan, add the Parmesan and stir.
Step 6
-If necessary, add some pasta water.
Step 7
Enjoy
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