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Broccoli cream soup
100%
1
By Lemonrage

Broccoli cream soup

4 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 08:46:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories169.5 kcal (8%)
Total Fat11.8 g (17%)
Carbs14 g (5%)
Sugars7.2 g (8%)
Protein5.1 g (10%)
Sodium880.2 mg (44%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry onions in butter until lightly brown
Step 2
Scrap the bottom, add everything else except cream. Chop vegetables roughly, as they're going to be mashed. Get in just enough water to cover the vegetables.
Step 3
Boil for 20 minutes on low flame.
Step 4
Mash with blender. When warm instead of hot, add cream and spice to taste.