Beef & Pepper Tamale Pie w/ cornbread-cheddar crust

Name: Beef & Pepper Tamale Pie w/ cornbread-cheddar crust
Cook time: 1 h
Total time: 1 h
Cuisine: American, Mexican, Latin American
Ingredients: 5 oz. Cornbread Mix; 2 Green Onions separated white and green; 1 oz. Shredded Cheddar Cheese; 10 oz. Ground Beef; green onion, white part; 2 Garlic Cloves; 1 Poblano Pepper; 2 Tbsp. Taco Seasoning; 3 oz. Corn Kernels; 1 fl. oz. Worcestershire Sauce; 1 Cup water; 2 oz. Sour Cream

8 steps

Cook:1h

You will need: Salt, Pepper, Cooking Spray Medium Oven-Safe Casserole Dish , Mixing Bowl, The Med Cast Iron Pan

Updated at: Fri, 12 Jan 2024 02:18:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories572.9 kcal (29%)

Total Fat31.9 g (46%)

Carbs46.8 g (18%)

Sugars14.5 g (16%)

Protein23.8 g (48%)

Sodium988.7 mg (49%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

Instructions

Prepare the ingredients

Step 1

Trim and thinly slice green onions on an angle, keeping white and green portions separate. Stem poblano pepper, seed, and cut into ½ inch dice. Mince garlic.

Cornbread Batter

Step 2

Set aside 2 Tbsp. cornbread mix.

Step 3

Make according to instructions (15/16ths), and use 1/4 of the batter for this recipe

Step 4

Mix into the batter the cheddar cheese, and green portions of green onions (reserve a pinch for garnish) in a large mixing bowl

Start the Filling

Step 5

Heat a large non-stick pan over medium-high heat. Add ground beef, poblano pepper, taco seasoning, garlic, white portions of green onions, 1/4 tsp. salt, and a pinch of pepper to hot pan. Stir occasionally until no pink remains on ground beef, 5-6 minutes.

Finish the Filling

Step 6

Add corn, reserved 2 Tbsp. cornbread mix, and Worchestershire to pan and cook until vegetables soften, 1-2 minutes. Add 1 cup water. Stir occasionally until slightly thickened, 1-2 minutes.

Bake the Pie

Step 7

Top filling with cornbread batter, using a spatula dipped in water or sprayed with cooking spray to smooth top. Bake in hot oven until cornbread is golden brown,