Samsung Food
Log in
Use App
Log in
Melissa Donges
By Melissa Donges

Peanut Butter & Banana Breakfast Bars

5 steps
Prep:5minCook:1h 25min
Energising breakfast bars which can be stored in the fridge for grab-and-go meals.
Updated at: Wed, 16 Aug 2023 21:11:10 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
29
High

Nutrition per serving

Calories395.3 kcal (20%)
Total Fat14.5 g (21%)
Carbs55.8 g (21%)
Sugars11 g (12%)
Protein12.4 g (25%)
Sodium94.8 mg (5%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180°C and line a baking tray with baking paper.
OvenOvenPreheat
Step 2
Combine all of the ingredients in a bowl.
rolled oatsrolled oats2 cups
bananasbananas4
peanut butterpeanut butter½ cup
Step 3
Spread the batter into the prepared tray and bake for 25 minutes or until golden brown.
Step 4
Remove from the oven and allow to cool completely in the tray and then refrigerate for 1 hour.
Step 5
Slice into 5 bars. One bar is one serve