
By desireerd.com
5 Minute Brownie Batter Overnight Oats
Instructions
Prep:5min
Dessert for breakfast? Sign me up! These nourishing brownie batter overnight oats have a rich, decadent cocoa flavour and creamy texture. They’ll keep you energized all morning long with a combination of soluble fibre-rich oats and chia seeds plus, each serving packs 20 grams of plant-based protein with no protein powder or Greek yogurt (they’re vegan!)
Updated at: Wed, 19 Mar 2025 21:37:10 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
45
High
Nutrition per serving
Calories801.1 kcal (40%)
Total Fat34.9 g (50%)
Carbs102.2 g (39%)
Sugars43.2 g (48%)
Protein19.8 g (40%)
Sodium415.3 mg (21%)
Fiber20.6 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1 cuphemp milk
soy milk, or your fave plant-based milk

2 tablespoonscocoa powder

1 tablespoonalmond butter
sunflower seed for nut free

1 tablespoonmaple syrup

1 tablespoonpure vanilla extract

⅓ cuprolled oats

2 tablespoonschia seeds
whole or ground

salt

1 tablespoonmini dark chocolate chips

1 tablespoonchopped walnuts
Instructions
View on desireerd.com
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