Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories423.9 kcal (21%)
Total Fat33.2 g (47%)
Carbs25.6 g (10%)
Sugars13.9 g (15%)
Protein9.2 g (18%)
Sodium75.1 mg (4%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Sponge
Cream
Instructions
Step 1
Make sponge for Swiss roll. Bake at 350 for 5 min and then switch to 330 for 15 min. Roll when hot in towel.
Step 2
Garnish ideas: berries, honey roasted peanuts
