By S M
Tomato Sauce Leather | How to Dehydrate It for Backpacking Meals
Updated at: Thu, 17 Aug 2023 05:01:28 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Nutrition per serving
Calories1149.8 kcal (57%)
Total Fat22 g (31%)
Carbs183.8 g (71%)
Sugars14.4 g (16%)
Protein50.4 g (101%)
Sodium1138.2 mg (57%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cupdried rice
¼ cupground beef
dried
¼ cupdried bell peppers
2 Tbspparmesan cheese
1 ¼ cupwater
to rehydrate
½ cupramen noodles
¼ cupdried shrimp
or crabmeat
¼ cupdried vegetables
try a mix of bell peppers, onions, mushrooms, and tomatoes
1 cupwater
to rehydrate
½ cupdried macaroni
1.33 Tbspcheddar cheese powder
1 Tbsppowdered milk
1 ½ cupwater
to rehydrate
Instructions
View on backpackingchef.com
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