Jaffa bliss balls 13 serves 104 calories each vit c low fat

Name: Jaffa bliss balls 13 serves 104 calories each vit c low fat
Cuisine: American
Ingredients: 80 grams walnuts; 80 grams Shredded coconut; 80 grams Dates; 10 grams Cacao; 20 grams Juice from the orange; 10 grams chia seeds (optional); 80g protein powder

1 step

Recipe Raw Jaffa Bliss Balls by 04294, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Basics.

Updated at: Mon, 17 Jun 2024 04:51:55 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories80.3 kcal (4%)

Total Fat5.4 g (8%)

Carbs5.2 g (2%)

Sugars3.1 g (3%)

Protein4.2 g (8%)

Sodium8.4 mg (0%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

80 gramswalnuts

80 gramsShredded coconut

80 gramsDates

10 gramsCacao

20 gramsorange

juice from the

10 gramschia seeds

optional

80gprotein powder

Instructions

Step 1

Mill orange zest & walnuts, 10 sec Speed 8 Add dates & coconut, 10 sec Speed 8 Combine cacao, juice & chia seeds, mix 5 sec Speed 3 Roll into bite size balls. Store in the fridge.

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