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Egg Omelette
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James Keegan
By James Keegan

Egg Omelette

4 steps
Cook:15min
Simple egg omelette
Updated at: Thu, 17 Aug 2023 03:45:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
0
Low
Glycemic Load
0
Low

Nutrition per serving

Calories125.8 kcal (6%)
Total Fat8.4 g (12%)
Carbs0.6 g (0%)
Sugars0.3 g (0%)
Protein11.1 g (22%)
Sodium125 mg (6%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Crack 2 eggs into a mug and wisk
Step 2
Preheat pan
Step 3
Pour egg mix into the pan and fry until golden
Step 4
Serve on a plate

Notes

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