By Sara
Spanish Style Empanada with Tuna & Pimenton from Galicia
Updated at: Thu, 17 Aug 2023 13:02:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Nutrition per recipe
Calories8116.4 kcal (406%)
Total Fat468.6 g (669%)
Carbs608.1 g (234%)
Sugars78.8 g (88%)
Protein320.2 g (640%)
Sodium11922.4 mg (596%)
Fiber40.4 g (144%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 x 5 ozcans tuna in oil
drained
1 ½ cupsyellow onion
to yield, chopped
1green bell pepper
4garlic cloves
peeled
1 ½ tspspanish paprika
imported, pimenton
2plum tomatoes
2 Tbstomato paste
2 slicescured chorizo
qty, 1/4” thick, spanish
½ cupfresh parsley
to yield, chopped
3eggs
large, boiled
12Spanish Manzanilla
or other green olives, pitted
1 tspsalt
1 tspblack pepper
2 tspbrown sugar
⅓ cupolive oil
1egg
beaten
2 ½ cupsall purpose flour
+ more during rolling out
2eggs
large
1 tspactive dry yeast
2 ozmilk
1 tspsugar
½ tspsalt
4 Tbsbutter unsalted
& softened
3 Tbsolive oil
½ cupdry white wine
or sidre, hard apple cider
3 x 5 ozcans tuna in oil
drained
1 ½ cupsyellow onion
to yield, chopped
1green bell pepper
4garlic cloves
peeled
1 ½ tspspanish paprika
imported, pimenton
2plum tomatoes
2 Tbstomato paste
2 slicescured chorizo
qty, 1/4” thick, spanish
½ cupfresh parsley
to yield, chopped
3eggs
large, boiled
12Spanish Manzanilla
or other green olives, pitted
1 tspsalt
1 tspblack pepper
2 tspbrown sugar
⅓ cupolive oil
1egg
beaten
2 ½ cupsall purpose flour
+ more during rolling out
2eggs
large
1 tspactive dry yeast
2 ozmilk
1 tspsugar
½ tspsalt
4 Tbsbutter unsalted
& softened
3 Tbsolive oil
½ cupdry white wine
or sidre, hard apple cider
Instructions
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