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AIP Yellow Curry
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By HeidiJean Katzenbach

AIP Yellow Curry

Updated at: Thu, 17 Aug 2023 09:05:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
7
Low

Nutrition per serving

Calories834.1 kcal (42%)
Total Fat68.4 g (98%)
Carbs28.9 g (11%)
Sugars7.2 g (8%)
Protein33.6 g (67%)
Sodium5215.4 mg (261%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the minced shallot, grated ginger, minced lemongrass, cilantro stems & garlic and the coarse salt to a wide mouthed Mason jar or the container that came with your immersion blender. Use the immersion blender to roughly chop & mash up the aromatics until you have a rough mixture. Add the oil, then continue to blend together into a not-completely-smooth paste. Add the ginger and turmeric, then blend together until you have a thick but not lumpy curry paste mixture. Add both the dried cilantro & basil, then pulse to combine so that the curry paste is bright yellow, with some green flecks throughout. For a smoother texture, you can also make this in a smaller food processor or Vitamix – the method is the same, adding the green herbs at the very end to keep the brightest yellow color. Prepare chicken, onion and broccoli. Combine with sauce and add lime juice and zest after cooking.

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