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Beef Stew
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Kevin Mulvaney
By Kevin Mulvaney

Beef Stew

Updated at: Thu, 17 Aug 2023 00:04:50 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories357.4 kcal (18%)
Total Fat11.2 g (16%)
Carbs18.2 g (7%)
Sugars4.3 g (5%)
Protein45.8 g (92%)
Sodium534.9 mg (27%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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