Baked Chicken with Cabbage, Carrots, and Onions
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories622.9 kcal (31%)
Total Fat35.7 g (51%)
Carbs24.4 g (9%)
Sugars13 g (14%)
Protein50.9 g (102%)
Sodium732.3 mg (37%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 450° F.
Step 2
To a 12 x 16-inch glass dish or roasting pan, add chicken, cabbage, onion, and carrots. In a small bowl, mix together ½ t salt, ½ t pepper, and minced rosemary. Sprinkle over chicken and veggies. Toss well.
Step 3
Arrange chicken so that it lies on top of veggies skin-side up. Also add garlic cloves and quartered lemon
Step 4
In another small bowl, use whisk to mix together oil, vinegar, and remaining ½ t salt and ½ t pepper. Drizzle over the chicken and veggies.
Step 5
Roast in oven for 50 minutes. Chicken should be browned and cooked through. Vegetables should be tender.
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