Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Nutrition per recipe
Calories3977.5 kcal (199%)
Total Fat162.8 g (233%)
Carbs474.1 g (182%)
Sugars44.9 g (50%)
Protein150 g (300%)
Sodium2838.4 mg (142%)
Fiber20 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Cook macaroni according to the instructions on the packet
Step 2
2. Chop up bacon and onion and fry together in a frying pan (or cook for 1 minute in a microwave)
Step 3
3. Grate the cheese
Step 4
Preheat oven to 180°C on grill.
Make the white sauce by the roux method
Step 5
• Melt butter gently in a saucepan
Step 6
• Add flour, stirring to make a smooth paste
Step 7
• Add milk gradually, stirring constantly until it thickens
Step 8
• Add cheese, leaving about 6 tbsp aside for later
Step 9
• Stir in cheese until melted and sauce is thick and creamy. Salt and pepper optional
Into the oven
Step 10
5. Grease an oven dish.
Step 11
Put in macaroni, stir in sauce, bacon and onion. Sprinkle leftover cheese on top, along with breadcrumbs
Step 12
6. Grill in the oven for 3-5 mins, or until golden on top
Notes
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