Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories78.1 kcal (4%)
Total Fat0.4 g (1%)
Carbs19.5 g (7%)
Sugars15 g (17%)
Protein1.2 g (2%)
Sodium78.7 mg (4%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add all to a pitcher an mix with a large spoon every 2hrs an refrigerate
