Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories162.4 kcal (8%)
Total Fat8.1 g (12%)
Carbs13.4 g (5%)
Sugars5.1 g (6%)
Protein10.3 g (21%)
Sodium2811.1 mg (141%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mince garlic and slice 1/4 of your onion. In a medium sized container, add minced garlic, 1/2 sheet kombu, 1/2 cup water, 3/4 cup soy sauce, and 1/4 cup mirin. Mix sauce well and set aside.
Step 2
Separate egg whites from egg yolks. Gently add the egg yolks in the soy sauce mixture. Cover with a paper towel on top. This ensures the that the top of egg yolk is marinated. Close or seal the container tightly and place in the refrigerator.
Step 3
Take out egg yolks at the desired time (4, 8, or 24 hours) depending on your egg preference. I love to take it out at 8 hours or 24 hours and put it on top of hot white rice.
Step 4
Served soy cured eggs with hot white rice, noodles, or spread on top of toast.
Notes
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Delicious
Easy
Moist
Special occasion