Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories153.3 kcal (8%)
Total Fat7 g (10%)
Carbs20.7 g (8%)
Sugars14.2 g (16%)
Protein1.4 g (3%)
Sodium465.2 mg (23%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice the sweet potato in 1.5 cm slices and put in cold water for 15 min to rinse out the potato starch
Step 2
Mix the soy sauce, sugar, white wine, fish sauce and water in a saucepan until combined
Step 3
Fry potato slices on a pan until golden brown, and let it rest for a bit
Step 4
Pour out previously made sauce on a pan, add potato sliced and zimmer until carmelized
Notes
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