Italian Chicken Stew

Name: Italian Chicken Stew
Cuisine: European, Italian, Mediterranean
Ingredients: 3 to 4 boneless, skinless chicken breasts; 2 48-oz. cans stewed tomatoes; 20-oz. pkg. frozen Italian vegetables; 1 clove garlic, minced; 16-oz. pkg. rigatoni pasta, uncooked; Garnish: shredded mozzarella cheese, grated Parmesan cheese

1 step

Updated at: Thu, 17 Aug 2023 11:34:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories909 kcal (45%)

Total Fat9.8 g (14%)

Carbs146.4 g (56%)

Sugars27 g (30%)

Protein61.8 g (124%)

Sodium1707.8 mg (85%)

Fiber16.1 g (58%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3boneless skinless chicken breasts

2 x 48 ozcans stewed tomatoes

20 ozfrozen vegetables

pkg, Italian

1clove garlic

minced

16 ozrigatoni pasta

pkg, uncooked

shredded mozzarella cheese

Garnish

grated Parmesan cheese

Instructions

Step 1

Place chicken, tomatoes, vegetables and garlic in a slow cooker. Cover and cook on low setting for 4 to 5 hours. About 35 minutes before cooking is complete, top stew with uncooked pasta; do not stir. Cover and finish cooking. Pasta will thicken the stew as it cooks. Garnish portions with cheeses. Makes 4 to 5 servings.

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