VEGAN IRAQI CAULIFLOWER T’BEET!!!🌱

VEGAN IRAQI CAULIFLOWER T’BEET!!!🌱 After my Iraqi T’BEET viral video, I was motivated by my amazing followers to make a vegan version. I promise you will fall in love with this dish! This is a MUST TRY!!🤩 Follow for more!💗 RECIPE👇 . . טבית עיראקי טבעוני!!!😍 טעמים חלומיים אי אפשר להפסיק לאכול…🤩 מתכון בתגובות👇 Recipe: Ingredients- 1 cauliflower, cut to quarters 2 cups of basmati rice 1 sweet onion, cut to slices 2 tablespoons of olive oil 1/2 teaspoon of smoked sea salt Red sauce- 1.5 teaspoons of smoked sea salt 1 teaspoon of Baharat spice 1 teaspoon of sumac 1/2 teaspoon of cumin 1 teaspoon of paprika 1/2 teaspoon of ground black pepper 3 tablespoons of tomato paste 4 minced garlic cloves 1/4 cup of olive oil 1 tablespoon of date syrup 4 cups of boiled water Put all the ingredients in a bowl and mix well. Method- Preheat the oven to 400F. In an oven safe pan drizzle olive oil and place the cauliflower and onions. Pour the rice evenly in between the cauliflower pieces. Pour the sauce gently over the rice and cauliflower. Cover the pan with wet parchment paper and cover with aluminum foil on top of it. Bake it in a preheated oven on 400F for 1 hour. Remove the parchment paper and aluminum foil. Transfer to the broil for 5-7 minutes to get a golden brown color. Enjoy it and follow for more! 🥰 . . .

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 400F.

Step 2

Boil water for sauce.

Step 3

Put all the red sauce spices in a bowl, except for water, and mix well. Add water just before ready to pour in the pan.

Step 4

In an oven safe pan drizzle olive oil and place the cauliflower and onions. Sprinkle with sea salt.

Step 5

Pour the rice evenly in between the cauliflower pieces.

Step 6

Pour the sauce gently over the rice and cauliflower.

Step 7

Cover the pan with wet parchment paper and cover with aluminum foil on top of it.

Step 8

Bake it in a preheated oven on 400F for 1 hour.

Step 9

Remove the parchment paper and aluminum foil.

Step 10

Transfer to the broil for 5-7 minutes to get a golden brown color.