By Meryl Thomson
Spicy Peanut Sauce for Pasta or noodles
2 steps
Prep:10minCook:10min
Nutty pasta sauce
Updated at: Thu, 17 Aug 2023 01:10:23 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories218.1 kcal (11%)
Total Fat16.1 g (23%)
Carbs10.8 g (4%)
Sugars4.7 g (5%)
Protein8.4 g (17%)
Sodium582 mg (29%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a blender combine the peanut butter, soya sauce, lemon juice, garlic, sugar and water and process until smooth, adding more hot water if required
Step 2
Transfer to a mixing bowl and add spring onions.
Notes
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Delicious
Easy
Go-to
Spicy
Sweet
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