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By Coach Libby
Warm Chia Flax Pudding — Kelly LeVeque
Chia Flax Hot Pudding (FO’ MEAL) 1 tbsp ghee or coconut oil (vegan) 2 cups coconut or almond milk 2 tbsp chia seeds 2 tbsp ground flax seed 3 tbsp hemp hearts Optional Toppings: 4 tbsp chopped pecans 2 tbsp hemp seeds 1/4 cup mixed fresh berries Choose Sweetener:
Updated at: Thu, 17 Aug 2023 12:21:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Nutrition per serving
Calories1906.2 kcal (95%)
Total Fat183.9 g (263%)
Carbs50.7 g (20%)
Sugars20.3 g (23%)
Protein41 g (82%)
Sodium105 mg (5%)
Fiber27.8 g (99%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on kellyleveque.com
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