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Coach Libby
By Coach Libby

Warm Chia Flax Pudding — Kelly LeVeque

Chia Flax Hot Pudding (FO’ MEAL) 1 tbsp ghee or coconut oil (vegan) 2 cups coconut or almond milk 2 tbsp chia seeds 2 tbsp ground flax seed 3 tbsp hemp hearts Optional Toppings: 4 tbsp chopped pecans 2 tbsp hemp seeds 1/4 cup mixed fresh berries Choose Sweetener:
Updated at: Thu, 17 Aug 2023 12:21:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low

Nutrition per serving

Calories1903.2 kcal (95%)
Total Fat183.9 g (263%)
Carbs50.7 g (20%)
Sugars20.3 g (23%)
Protein41.8 g (84%)
Sodium101.5 mg (5%)
Fiber28 g (100%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kellyleveque.com
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