By Jacob Plummer
Shorbet Djaj w Riz
p. 168 Chicken Soup book
Made it with frozen chicken + water.
Next time...
Use a bigger soup pot (the silver one prob would be best)
Bring to a boil then simmer
I'd strain the broth into the silver mixing bowl and then do the veg part in the big soup pot.
This last time I got rid of some of the broth b/c the pot wasn't big enough.
Updated at: Wed, 16 Aug 2023 23:48:49 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories724.7 kcal (36%)
Total Fat46.5 g (66%)
Carbs32 g (12%)
Sugars4 g (4%)
Protein46 g (92%)
Sodium3692.2 mg (185%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 poundchicken
6 cupswater
or chicken stock
2 Tbspsalt
3 Tbspolive oil
1yellow onion
cut into .25 cubes
2celery stalks
cut into .25 cubes
¼ cuptomato paste
1 Tbspbaharat
1cinnamon stick
½ cupbasmati rice
1.5 ozparsley
roughly chopped, garnish
3 Tbspblack peppercorns
3 Tbspcumin seeds
1 ½ Tbspcoriander seeds
1 Tbspcloves
4cardamom pods
1 Tbspdried mint
1 tspground nutmeg
⅛ teaspoonground cinnamon
Instructions
Step 1
Place chicken and stock in a large pot with the salt. Weigh down the chicken under a few small plates ad keep it submerged and simmer over a medium heat until the chicken pieces are cooked through. The meat should separate from the end of the leg bone when cooked (a thermometer will say 165 F when inserted into the thickest part of the thigh and the juices of the chicken will run clear.
Step 2
When the chicken is cooked, remove and cool, then remove the chicken skin and discard. Shred the meat and discard the bones. Strain the broth and reserve.
Step 3
Wipe out the pot then place over a medium heat and add the olive oil, onion, and celery and saute for 2-4 mins so vegetables are tender but not browned.
Step 4
Add the tomato paste, baharat and cinnamon, stir and cook for 1 minute. Add the broth and rice, and bring to a gentle simmer. Cook for 8-10 mins until rice is tender.
Step 5
Add the reserved chicken and cook for 1 minute to warm the chicken. Season with salt & freshly ground pepper and garnish with chopped parsley.
Step 6
To make the Baharat: place the peppercorns, cumin seeds, coriander seeds, colves, and cardamom pods in a small frying pan over a medium high heat for 3-6 mins (toasting slowly). Stir until the spices are toasty and fragrant. Do not burn! After toasting, leave them to cool. When cool, grind them in a spice grinder - then add the dried mint, ground nutmeg, and ground cinnamon. This can be stored air-tight for 1 month.
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