달콤 간단 계란 샌드위치
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Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories315.5 kcal (16%)
Total Fat15.2 g (22%)
Carbs30.9 g (12%)
Sugars16.6 g (18%)
Protein15.1 g (30%)
Sodium412 mg (21%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
먼저 식빵을 구웁니다.
Step 2
계란을 지단으로 만들고 식빵위에 얹읍니다.
Step 3
설탕을 뿌리고 치즈를 덮고 빵을 덮으면 끝입니다.
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