By Amber Ray
Sausage and Pepper
5 steps
Prep:8minCook:40min
Serve over pasta or French rolls
Updated at: Thu, 17 Aug 2023 04:48:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories1168.7 kcal (58%)
Total Fat93.7 g (134%)
Carbs30.2 g (12%)
Sugars16.5 g (18%)
Protein49.1 g (98%)
Sodium3635.9 mg (182%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
☑️ Slice each sausage lengthwise, stuff with cheese and pull sausage back over to cover.
Step 2
☑️Heat a skillet with a tablespoon or so of olive oil, sauté onion, pepper, garlic and seasoning for 3-4 minutes.
Step 3
☑️Pour half jar of sauce on the bottom of the baking dish, lay sausage over, tops with sautéed peppers and onions, pour remaining sauce over.
Step 4
☑️Sprinkle Parmesan , mozerella or provolone over if you want or can omit.
Step 5
☑️Cover with foil, back for 30 minutes at 400. Remove foil, bake for another 10 minutes.
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