Italian rice cracker sandwich

Name: Italian rice cracker sandwich
Cook time: 5 min
Total time: 5 min
Cuisine: Italian, European, Mediterranean
Ingredients: 2 rice crackers; 1 tsp green pesto; 20g parmesan; 1 cherry tomato; 1 tbsp balsamic cream; arugula

4 steps

Cook:5min

Updated at: Thu, 17 Aug 2023 09:00:48 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories152.5 kcal (8%)

Total Fat7.3 g (10%)

Carbs12.4 g (5%)

Sugars8.2 g (9%)

Protein8.9 g (18%)

Sodium288.3 mg (14%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2rice crackers

1 tspgreen pesto

20gparmesan

1cherry tomato

1 Tbspbalsamic cream

arugula

Instructions

Step 1

Spread the first rice cracker with pesto

Step 2

Cut the parmesan cheese and tomato into slices and place them on top of the first rice cracker

Step 3

Drizzle on the balsamic cream

Step 4

Finish with the arugula and top with the second rice cracker

Notes

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