chocolate mousse
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Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories164.4 kcal (8%)
Total Fat15.9 g (23%)
Carbs4.6 g (2%)
Sugars1.7 g (2%)
Protein2.9 g (6%)
Sodium94.8 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
put cream cheese into a mixing bowl beat on high until fluffy
pour heavy whipping cream into bowl and beat on high until it begins to fluff up a little.
put remaining ingredients in bowl and beat on high until fluffy and light
place in piping bag and pipe into serving dishes.
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