Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Nutrition per serving
Calories1549 kcal (77%)
Total Fat102.7 g (147%)
Carbs76.9 g (30%)
Sugars56.9 g (63%)
Protein82.6 g (165%)
Sodium3104.5 mg (155%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 Tbspbutter

1 lbground beef

0.33green bell pepper
minced

0.5yellow onion
large, minced

3 clovesgarlic
minced

1 Tbsptomato paste

⅔ cupketchup

⅓ cupwater

1 Tbspbrown sugar
or less, if you prefer

1 tspyellow mustard

¾ tspchili powder

1 tspWorcestershire sauce

½ tspkosher salt

¼ tspred pepper flakes
optional

¼ tspblack pepper

Hot Sauce
Instructions
Step 1
Melt the butter large skillet over MED/MED-HIGH heat and add ground beef. Brown the beef breaking it into crumbles until cooked. Drain the grease from the pan and remove from the skillet into a bowl for a few minutes.
Step 2
Sautée the onion and bell pepper in the same skillet and cook until soft (2-3 minutes). Add garlic and sauté 1-2 minutes. Return the cooked ground beef to the pan and add tomato sauce until we’ll mixed.
Step 3
Combine the ketchup, water, brown sugar, mustard, chili powder, Worcestershire sauce, salt, red pepper flakes, and black pepper in the skillet and stir well.
Step 4
Allow to simmer on medium heat for 10-15 minutes until it reaches the consistency you prefer.
Step 5
Serve on Martin’ Potato Rolls.
Notes
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