Almond Butter Blondies

Name: Almond Butter Blondies
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup almond butter; 1/2 cup coconut sugar; 1 tbsp maple; 1 flax egg (1 1/2 tbsp ground flax mixed with 3 tbsp water); 1/2 tsp vanilla; 1/4 cup oat flour or almond meal; 1/2 tsp baking soda; 1/2 tsp sea salt; 1/2 cup choc chips

1 step

Prep:10minCook:25min

Updated at: Thu, 17 Aug 2023 02:45:55 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories691.5 kcal (35%)

Total Fat47.5 g (68%)

Carbs61.4 g (24%)

Sugars43.3 g (48%)

Protein17.4 g (35%)

Sodium433 mg (22%)

Fiber11.8 g (42%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupalmond butter

½ cupcoconut sugar

1 Tbspmaple syrup

1flax egg

1 1/2 tbsp ground flax mixed with 3 tbsp water

½ tspvanilla

¼ cupoat flour

or almond meal

½ tspbaking soda

½ tspsea salt

½ cupchoc chips

Instructions

Step 1

Prepare your flax egg and set aside for 5 mins. Add everything into a bowl and mix well. Add your choc chips. Bake in oven at 180C/350F for 22-25 mins.

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