Nutrition balance score
Good
Glycemic Index
79
High
Glycemic Load
43
High
Nutrition per serving
Calories900 kcal (45%)
Total Fat35.8 g (51%)
Carbs55 g (21%)
Sugars1.2 g (1%)
Protein85.7 g (171%)
Sodium1608.6 mg (80%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put potato’s on to boil
Step 2
Cut broccoli into small pieces. Add to pot with potato’s, cook until potato’s have softened but are still firm.
Step 3
While those are boiling slight chicken into strips and season liberally. Add to hot pan with a little bit of oil.
Step 4
Once softened but not fully cooked add potato’s and broccoli to baking tray and cook for the remainder of the time on a pre heated over, checking occasionally.
Step 5
Boil kettle for gravy. Mix gravy together once everyone is ready to be served and enjoy.
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