Shrimp Saganaki
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Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Nutrition per serving
Calories1826.8 kcal (91%)
Total Fat101.7 g (145%)
Carbs69.3 g (27%)
Sugars47.1 g (52%)
Protein170.9 g (342%)
Sodium7245.3 mg (362%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![• 4 tablespoons extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
4 tablespoonsextra-virgin olive oil
![• 3/4 cup shallots, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
¾ cupshallots
finely chopped
![• 4 cloves garlic, roughly chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4 clovesgarlic
roughly chopped
![• 1 (28-ounce) can of diced tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312241/custom_upload/44fa21d42ac048f6d14666536ec27991.jpg)
1 x 28 ouncediced tomatoes
can
![• 1 1/2 teaspoons salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 ½ teaspoonssalt
![• 1/4 teaspoon pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
¼ teaspoonpepper
![• 1 teaspoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 teaspoonground cumin
![• 1/2 teaspoon crushed red pepper flakes, optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
½ teaspooncrushed red pepper flakes
optional
![• 1 tablespoon honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
1 tablespoonhoney
![• 1 1/2 pounds extra-large shrimp, peeled and deveined, thawed if frozen](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110440/custom_upload/b316b2e1c8873118c65fc109cefcceda.jpg)
1.5 poundsshrimp
extra-large, peeled and deveined, thawed if frozen
![• 6 ounces feta cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765048/graph/fooddb/32cfc14f34a931a2afda2e066627782a.jpg)
6 ouncesfeta cheese
![• 3/4 teaspoon dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
¾ teaspoondried oregano
![• 2 tablespoons fresh mint, roughly chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
2 tablespoonsfresh mint
roughly chopped
Instructions
Step 1
Step 1
Step 2
Set an oven rack to the middle position and another oven rack about 5 inches underneath the broiler. Preheat the oven to 400 degrees F.
Step 3
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Heat the olive oil in a wide, oven-proof skillet over medium-low heat.
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Add the shallots and garlic, and cook, stirring frequently so the garlic doesn't burn or brown, until softened, for about 5-7 minutes.
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Add the can of tomatoes (with the juices), salt, pepper, cumin, red pepper flakes, and honey.
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Bring the mixture to a boil.
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Reduce the heat to medium-low. Cook, uncovered, stirring occasionally until the sauce is thickened, about 15-20 minutes.
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Transfer the skillet from the heat.
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Arrange the shrimp over the tomato sauce in an even layer. Crumble the feta over the shrimp. Sprinkle with the oregano.
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Bake on the middle oven rack until the shrimp are pink and cooked through at 145 degrees F, about 12-15 minutes.
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Turn on the broiler. Using an oven mitt, carefully transfer the pan to the high oven rack and broil until the feta is golden-brown in spots, about 1-2 minutes.
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Remove the skillet from the oven and let the shrimp rest for 5 minutes.
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Sprinkle with the mint and serve.
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